Questo CD contiene due meditazioni guidate trasformazionali (in inglese).
Letting Go (30 minutes)
This meditation guides us into a space where there might be pain in the heart and takes us to a point of deep relaxation and surrender.
Opening to Vulnerability (30 minutes)
This meditation guides us into a precious inner space of deep sensitivity and openness which often gets shut down by the stresses of everyday life and the hurts from the past.