We all face challenges in life—moments of betrayal, pain, and disappointment that can shake our faith in others and even in ourselves.

It’s natural to react by building emotional walls and becoming guarded to protect ourselves from future harm. However, these very challenges carry within them the potential to help us grow, heal, and transform mistrust into a deeper trust, not just in others, but in life itself.

In this event, we are going to explore the deep wound of mistrust and learn to transform it.

Mistrust often begins as a self-protective response to hurt or betrayal. While understandable, if we are unaware of this protective mechanism, it can narrow our view of the world and isolate us from passion for life and from opening to meaningful connections. We may become cynical, bitter, and find it increasingly difficult to trust, even when it's safe to do so.

However, there is another path: one where life’s challenges can become stepping stones to a deeper more fulfilling and interesting life.

In this event we will explore how to navigate life’s inevitable difficulties in a way that supports growth, self-awareness, and deeper trust.

By embracing vulnerability, shifting our perspective, and learning from difficult experiences, we can cultivate trust both in ourselves and in others, even after being deeply hurt.

We will be exploring:

1. Acknowledging Our Pain
   Healing begins with being honest about the ways we’ve been hurt or disappointed. Instead of rushing to "move on," learn how to sit with discomfort and process emotions in a healthy way. Only by confronting our pain can we begin to heal it and move towards trusting again.
2. Shifting our Perspective to Seeing Challenges as Teachers
   Every challenge, no matter how painful, carries a lesson. In this Online Event, we will explore how to begin to see difficulties as opportunities for growth. Rather than viewing obstacles as a sign that the world is against us, we can begin to ask: What can I learn from this experience? This shift in mindset allows us to unlock the hidden wisdom in life’s toughest moments.
3. Embracing Vulnerability as Strength
   Trust requires vulnerability, but that can feel incredibly risky after being hurt. This event will explore how vulnerability is not a sign of weakness, but of immense strength. By choosing to remain open, even after facing hardship, we can build deeper connections with others and strengthen our relationship with ourselves. Vulnerability is the path to regaining trust, allowing us to embrace life fully once again.

During this event, we will dive deep into what it means to be vulnerable and how embracing this quality can lead to rebuilding trust, not only with others but also within ourselves. Vulnerability allows us to take emotional risks, form deeper connections, and experience a fuller, more trusting life.

As in previous events, we will begin with a short tune-in meditation, followed by teaching, and then open it up for questions.

After a short break, we will be guiding you in a meditation to explore in more depth experientially, and then invite you to go into break-out rooms to share with each other.

If you prefer you can also join the workshop and listen without enabling your video.

It is in English only with no additional translation.

If you would like to book the Online Event, you can purchase it on this page (click button above).

Each booking is per person, and it would be best to have your own screen and space.

After signing up by paying, you will receive an e-mail with detailed information (pdf) with the Zoom link to join the Live Event.

You can also get the detailed information and the Zoom link by logging into your account (click here) on our website.

Please note : Before you can access your account for the first time, you need to register (click here) with the email address you have used for purchasing.

To help the process go deeper, we please ask you to not drink any alcohol or take any recreational substances the day of the event.

with Love,
Krish and Amana