Letting Go / Opening to VulnerabilityThis CD contains two transformational guided meditations. The first guides us into a space where there might be pain in the heart and takes us to a point of deep relaxation and surrender. The second meditation guides us into a precious inner space of deep sensitivity and openness. |
Healing Shame and ShockThese two meditations address two deep wounds in our psyche – the wounds of shame and shock. The meditations are subtle transmissions for healing these wounds through love and acceptance. |
Coming Alive / Inner SpaceTwo meditations to awaken your life energy and find an inner space of stillness. |
Living your VisionThis guided meditation takes you on a journey toward fulfillment and flowering of your love relationships, creativity and sense of purpose in life. It is designed to inspire and guide you to become more clear and more centered in attaining these goals. |