Creating and sustaining deep intimacy is one of the most meaningful—and challenging journeys we can take. Many of us long for closeness, safety, and connection, yet struggle to remain true to ourselves once relationships deepen.

One of the essential qualities of healthy relating is learning how to balance our need and longing for connection with our need and longing to be authentic and true to ourselves. This is more difficult than it seems.

Old patterns of pleasing, withdrawing, controlling, or collapsing often surface, leaving us feeling disconnected from ourselves or from the other person.

In this 3-hour online event, we will explore the delicate balance between deep connection and intimacy and the longing to be authentic and feel ourselves as a separate individual.

We will look at how early conditioning shape our adult relationships and how the tension between authenticity and connection gets formed. We will explore love hunger, expectations, boundaries, and the ways we unconsciously ask others to meet needs that were never fully met in the past.

We will also focus on how to restore balance—learning to relate in a way that is respectful, nourishing, and grounded, while rediscovering and honoring our authentic self.

This includes understanding emotional triggers, taking responsibility for our inner experience, and finding dignity, self-regulation, and clarity in moments of disappointment or conflict.

The event includes teaching, open space for questions and reflection, and a guided meditation to help you explore this more deeply in your body and inner world.

This is not about fixing yourself or your relationship, but about cultivating awareness, compassion, and the capacity to stay present—with yourself and with others.

This event is open to individuals and couples who wish to deepen their understanding of love, intimacy, and conscious relating, and who feel inspired to explore a more honest, embodied, and alive way of relating.

This event is open to singles as well as couples.

We will begin with a short tune-in meditation, followed by teaching, and then open it up for questions.
After a short break, we will be guiding you in a meditation to explore in more depth, and then invite you to go into break out rooms to share one on one with each other.

If you prefer you can also join the workshop and listen without enabling your video.

It will be in English only with no additional translation.

If you would like to book the Online Event, please click the button above to purchase it.

Each booking is per person, and it would be best to have your own screen and space.

After signing up by paying, you will receive an e-mail with detailed information (pdf) with the Zoom link to join the Live Event.

You can also get the detailed information and the Zoom link by logging into your account (click here) on our website.

Please note : Before you can access your account for the first time, you need to register (click here) with the email address you have used for purchasing.

To help the process go deeper, we please ask you to not drink any alcohol or take any recreational substances the day of the event.

With love,
Krish and Amana