Sitara is a therapist specializing in Conscious Relationships and Somatic Experiencing. She offers individual, couple, and group therapy. With empathetic and assertive guidance, she creates a welcoming, grounded, and judgment-free space.
She has dedicated her life to understanding how chronic shame and relational trauma shape the nervous system and to helping people break repetitive patterns, restore self-trust, and make choices rooted in real freedom and nourishment.
Sitara supports clients in reconnecting with their truth, boundaries, and confidence through body-based, meditative, and trauma-informed work.
She offers online and in-person sessions in Portuguese, Spanish, and English.