This wound arising from early life traumas can cause us to experience deep anxiety and panic; even to shut down so that we may be unable to feel, think, speak clearly, or even move.
It can also deeply affect our life energy, creativity, self-esteem, relating and sexuality.
In this section, we will teach how to recognize and have the tools to be with fear as it arises in your life and to transform fear by learning to breathe into it with acceptance, love, and awareness.