Sandra came to Learning Love 1 several years ago. She was unhappy in her love relationship with her husband of ten years because she said that they lacked communication or intimate connection. Their ... Read More
Kicking the Habit – Overcoming a Troublesome Addiction
Many of us, perhaps even most of us, have or still struggle with being trapped in some kind of addictive behavior. It can be using a substance such as alcohol, marijuana, cocaine, cigarettes, food, ... Read More
Waking Up Our Life and Body Energy
In our experience and in our seminars, we work to awaken our life energy in three specific ways. The first is through awakening aliveness in the body, the second is through waking up our natural ... Read More
Fulfillment, Risk, and Fear
In the course of our seminars and individual work with people around the world, we encounter many people who tell us that they are discouraged because they have done so much therapy work and still ... Read More
Some Practical Ways to Loving Yourself
We all want to learn to love ourselves. And we may even have tried quick fixes such as getting “deeksha”, making positive affirmations, or telling ourselves to only think positive thoughts. Perhaps ... Read More
Transforming Our Inner Judge – Learning to Switch Channels
Most of us are tormented by the inner voices that are continually scrutinizing our behavior, performance, and self-worth, comparing us endlessly to others, and pushing us to reach often impossibly ... Read More
Keeping the Love Alive
Many of us have been attracted to a Master like Osho because we consciously decided on a path out of the box. We probably gave up on a conventional life, and are looking for a way to live and relate ... Read More
How to Stop Blaming and Complaining
For years, we have used the same person to wash the windows of our house in Sedona. He does a great job when he comes, but about a third of the time, he calls to tell us that he can’t come because he ... Read More
Saying Goodbye, Letting Go, and Moving On
Johan, a 19-year-old man from Switzerland, contacted us because he was suffering from a breakup of his four-year relationship. This was the love of his life and he was convinced before they separated ... Read More