One of the universal experiences that we all share one way or another is that of being conditioned. Unfortunately, most often our story of conditioning is one of being distracted from our authentic ... Read More
Looking Into the Mirror – Learning from Life’s Reflections
One of the essential ingredients of inner growth and transformation is developing a curious and open-minded attitude toward how life, others, our body, and life events are reflecting feedback to ... Read More
Self-Regulation – Learning to Feel and Observe the Fluctuations of Our Inner State
One of the most important ingredients of our healing and growth process is learning to feel, be present with, and having some distance from the fluctuations of our nervous system and disturbing ... Read More
Transforming Mistrust into Trust
Embracing Life's Challenges as Lessons for Growth Our mistrust can profoundly affect our quality of life, self-esteem, and relationships. For that reason, we devote a lot of attention in the Learning ... Read More
Balancing Our Solitary and Relational Worlds
The Challenge of Authentic Living Each of us navigates between two distinct yet interconnected worlds: the world of relationships and the world of solitude. When we are well integrated and have ... Read More
Sitara Ju – Brasil
Sitara is a therapist specializing in Conscious Relationships and Somatic Experiencing. She provides individual, couple, and group therapy. Through empathetic and assertive guidance, she creates a ... Read More
Treatment, Inspiration or Spiritual Bypass? – Using Plant Medicines for Emotional Healing and Spiritual Growth
It has become very popular recently to do guided and individual journeys with psychedelics, such as psylocibin mushrooms, ayahuasca, ketamine, or MDMA for emotional healing and spiritual growth. There ... Read More
Sandipa Bettina Strickhausen – Frankfurt a.M.
Das Leben ist komplex. Oft sind wir herausgefordert, unsere Grenzen einzuhalten und gleichzeitig offen, authentisch und in Verbindung mit anderen zu sein. Als ganzheitlicher Coach, systemische ... Read More
Why Do I Lose Myself So Easily When I Come Close to Someone Important to Me?
In life, we might say that there are two powerful longings that we all share. We all have a very deep longing for connection… so naturally as we come close to somebody, we slowly start to adjust; to ... Read More
Understanding the Field
In this article, we would like to share an important tool that is essential to the Learning Love Work – the ability to observe ourselves with depth and understanding as we venture through life’s ... Read More