Moving from Blame to Responsibility This ingredient means beginning to explore honestly and sincerely why we are creating certain dynamics in our intimate relating, seeing how our behavior affects ... Read More
Sexual Awareness
Nathan is a 34 year-old man who has recently begun a relationship with a Rosalind whom he met in a disco club. He tells us that the sex is incredible - hot passionate, and exciting. He loves that she ... Read More
Keeping the Love Alive
Many of us have been attracted to a Master like Osho because we consciously decided on a path out of the box. We probably gave up on a conventional life, and are looking for a way to live and relate ... Read More
Slowing Down and Hanging Out with Your Partner
We have written on many topics but slowing down has not been one of them. And that is basically because it has never been my favorite thing to do. But I am slowly learning from being with Amana. The ... Read More
Passion for Growth
Sandra came to Learning Love 1 several years ago. She was unhappy in her love relationship with her husband of ten years because she said that they lacked communication or intimate connection. Their ... Read More
Kicking the Habit – Overcoming a Troublesome Addiction
Many of us, perhaps even most of us, have or still struggle with being trapped in some kind of addictive behavior. It can be using a substance such as alcohol, marijuana, cocaine, cigarettes, food, ... Read More
Waking Up Our Life and Body Energy
In our experience and in our seminars, we work to awaken our life energy in three specific ways. The first is through awakening aliveness in the body, the second is through waking up our natural ... Read More
Fulfillment, Risk, and Fear
In the course of our seminars and individual work with people around the world, we encounter many people who tell us that they are discouraged because they have done so much therapy work and still ... Read More
Some Practical Ways to Loving Yourself
We all want to learn to love ourselves. And we may even have tried quick fixes such as getting “deeksha”, making positive affirmations, or telling ourselves to only think positive thoughts. Perhaps ... Read More
Transforming Our Inner Judge – Learning to Switch Channels
Most of us are tormented by the inner voices that are continually scrutinizing our behavior, performance, and self-worth, comparing us endlessly to others, and pushing us to reach often impossibly ... Read More