Most of us have or still struggle with low self-esteem – feelings of unworthiness, devaluing our abilities, or even feeling that we have no value, potential, gifts, or anything special or unique about ... Read More

In our experience and in our seminars, we work to awaken our life energy in three specific ways. The first is through awakening aliveness in the body, the second is through waking up our natural ... Read More

In the course of our seminars and individual work with people around the world, we encounter many people who tell us that they are discouraged because they have done so much therapy work and still ... Read More

We all want to learn to love ourselves. And we may even have tried quick fixes such as getting “deeksha”, making positive affirmations, or telling ourselves to only think positive thoughts. Perhaps ... Read More

Most of us are tormented by the inner voices that are continually scrutinizing our behavior, performance, and self-worth, comparing us endlessly to others, and pushing us to reach often impossibly ... Read More

For years, we have used the same person to wash the windows of our house in Sedona. He does a great job when he comes, but about a third of the time, he calls to tell us that he can’t come because he ... Read More