This is Krish's second book. It takes the second step of the healing process. The first, covered extensively in the first book, brings awareness and acceptance to the wounds. In this book, he discusses the even deeper root of our woundedness - our negative self-image and deals with how we can break our identication with these old ways of experiencing ourselves. As in the first book, the approach is deeply personal. Each chapter is short and concise and includes exercises that the reader can apply in his or her own life.